Grether Lives Fit
I chronicle my daily ramblings, inspirations, workouts, & photos. I enjoy coffee (lots!), chatting with loved ones, slow days at the beach, college cheerleading, & dream of being a kickboxing instructor.
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(Source: thinskinnymini, via eatcleanmakechanges)
(Source: healthy-is-perfection, via healthyisclassy)
Feeling some southern elegance today. Love this new skirt!
Thunder storm while at work
I’ve got Fleetwood Mac Pandora, a cozy mug of passion fruit tea, and my computer to type away.
Maybe this intern business isn’t so bad after all? Oh how I love summer storms :) so long as I’m inside. The only thing that would make this better is my bed!
(Source: nextbestrunner, via nutrientnatalie)
Part of today’s breakfast! I’m so swamped at work I posted this at almost lunch time haha
- This yogurt is do delish & only 100 calories!
- 1/2 cup of Fiber One cereal sprinkled over it
(Source: summerhigh, via fit--brunette)
(via etiquetteforalady)
Biking around town makes for a VERY tired girl! Especially when that biking is done for over an hour in the Miami summertime.
This calls for a massive feast of sweet potato mash & grilled chicken. Let the eating commence!
(via imgTumble)Get ready!! Blasting Abs next month, by the end you’ll be doing a hundred sit-ups, two hundred crunches, sixty push-ups and two minutes plank!! Definitely not recommended for the weak.
p.s. can you believe it’s June next week? This year has really flown by…
Not all calories are created equal.To lose weight you want to maximize the amount of nutrients in every calorie you consume. Word of caution: it also matters how you’re preparing your food. Any healthy food can take a turn for the worst if you fry it. Foods should be eaten raw, steamed, grilled, poached, baked, or broiled. Frying automatically drops even the best foods into your worst nightmare.
(via littlecoleybear)
